About Better Sleep - Yoga Guru
Instruction: 1. Please install main app Yoga Guru first: https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin
Instruction:
1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.
2. Select the session of "Better Sleep" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
Forget counting sheep. Ease your way into dreamland with this “Better Sleep” yoga routine course. The session will relax your body and mind, but the best part is that you can do them before go to bed after a long day work.
By lowering stress levels, calming the mind and relieving tension in the body, the soothing practice can be an effective natural sleep remedy. Certain resting and inversion poses can be particularly helpful for combating restlessness and insomnia, especially when practiced in the evening or in bed before hitting the hay.
Try this course at home to help you get a good night's rest.
Namaste!
Follow us on
Facebook: YogaMonkey.Fit
https://www.facebook.com/YogaMonkey.Fit
Youtube Channel: YogaMonkey.Fit
https://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30Uig
Twitter: YogaMonkeyFit
https://twitter.com/Yoga_Monkey_Fit
Official Website:
http://yogamonkey.fit
Previous Versions
Here you can find the changelog of Better Sleep - Yoga Guru since it was posted on our website on 2016-09-28 03:09:07.
The latest version is 1.0.1 and it was updated on 2024-04-22 20:26:05. See below the changes in each version.
Better Sleep - Yoga Guru version 1.0.1
Updated At: 2015-12-24
Disclaimer
External Download
We do not host Better Sleep - Yoga Guru on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Galad and passed their terms and conditions to be listed there. We recommend caution when installing it.
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